Wellness Workshop- Meditation 101

Looking for more "OM" in your life?

Have you been contemplating meditation? Do you want to know more? Or maybe you're not even sure how to meditate.  I understand! I had all those same questions before I started meditation.

Last month at our Wellness Workshop, we talked about how to peacefully & easily creating more life balance for the benefit of your health. Meditation is the next step to having balance which is crucial to your health!

Join our some Meditation 101

   Wednesday, April 19 at 6:15pm