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Wellness Workshop: SAD Nutrition

Although we are one of the most prosperous countries on earth, we die sooner and experience higher rates of disease than other developed nations.

We use the phrase "Standard American Diet” (SAD) to describe the stereotypical diet of Americans. But what does the standard American diet actually look like?

Is your diet SAD?
Come find out if it is and how we can over come it! 

Later Event: May 29
CLOSED for Memorial Day